Eryri Psychotherapy

Eryri Therapy is a counselling, psychotherapy and life coaching service based in Gwynedd, North Wales in the mountains of Eryri (Snowdonia). We have a strong foundation in embodied trauma and work with a holistic model of human wellness that includes the mind, the body, the social and the cultural. 

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The Eryri Therapy philosophy is rooted in empowerment, radical self-honesty, self compassion and the belief that we are not fixed beings - we can always redefine who we are and how we want to live. We have a kind yet honest and direct approach to personal growth and transformation with the relationship between the practitioner and the individual at the very heart of what we do.

 

Sometimes, we need a little guidance to help us through a tricky patch, to process a past trauma, to loosen the grip of an addiction, to zoom out on a sticky relational dynamic with a loved one or to vision a set of values that can guide our development.

 

That is our role, working in partnership with you we will be in your corner, supporting, challenging and caring for you as you embark on this next chapter in your quest.

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We can work in person or online anywhere in the world.

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